Santidas Yoga is all about equality. We seek to promote the practice of Yoga to Men. We understand that many men shy away from Yoga as it has become more geared to a female audience with mostly female teachers. Men are as much in need of the practice of Yoga than women. A regular practice will improve physical and mental flexibility, decrease levels of stress, and create mental and physical strength, needed as much as by men as for women. Yet the physical needs might be different: strength might be more important the flexibility, different postures work on different mental and spiritual level, communication differs. Sash, with his almost 40 years of teaching experience recognises this need and is dedicated to teach - in English and French - a unique class for - men only - bringing out the Shiva god (God of the male power). We begin this class as of 8th of January and will bring on more as demand might rise. All levels open.
Yoga for Men
What is Non-dual Yoga? Yoga in its self MUST be non-dual otherwise it wouldn’t be Yoga. The word Yog, in Sanskrit, means Union, binding and ultimately Oneness. If the state of Yog is not Non-dual or Oneness, we can’t call it Yoga. But as the Mind has the Art of splitting like the prism cut […]
Children are great Yoginis or Yogis born. We as a parent are responsible to preserve this beauty. They are flexible from all point of view. Before they become an adult, we can help them to keep what they had brought to this life by simple Birth, being there. This class is designed to remove all […]
Sunday Patanjali - Workshop on Sutras. This workshop is composed of 4 modules: 1- Samadhi Pada; 2- Sadhana Pada; 3 - Vibhuti Pada; 4- Kaivalya Pada. We will go through all Sutras for a better understanding of how Patanjali is teaching Mind Engineering Art. The moment Mind is dissected and totally brought under the light […]