Santidas Yoga |

Peace for Body, Mind and Soul

 

Jaya Deva

Jaya Deva - Jen­ny
Reg­u­lar prac­tice at San­ti­das stu­dio has brought light and joy to my life. Upon grad­u­a­tion from the San­ti­das Teacher Train­ing Course, I was hon­ored with the yog­ic name Jaya Deva (the lumi­nous seek­er of joy). Ever since, I con­sid­er my call­ing (dhar­ma) to share this mar­velous jour­ney with every­one who wish­es to focus on the joy­ful, play­ful side of life while accept­ing every­thing else with ease and grace.

In my class, I will ini­ti­ate you into the three keys of yoga: breath­ing, con­cen­tra­tion, aware­ness. These are the essen­tial ele­ments for being resilient like a tree, flex­i­ble like bam­boo, ready to face all chal­lenges ahead like a con­fi­dent war­rior. EN-JOY!