Santidas Yoga |

Peace for Body, Mind and Soul

 

Maëlle Audric

Pro­fes­sion­al aer­i­al dancer, I dis­cov­ered Air Yoga in 2009 with Amy Ell
(USA) and it was a rev­e­la­tion! I had found a way to com­bine two of my pas­sions: the
Aer­i­al Fab­ric and Yoga. Find­ing no train­ing in Europe at the time, I pur­sued my
two prac­tices in par­al­lel. In 2015, I moved to Brus­sels and where I start­ed
to teach the Air Fab­ric full time and to pro­duce myself as an artist. I’ve also diver­si­fied
my yoga prac­tice by tak­ing cours­es in, incor­po­rat­ing in addi­tion to Hatha, Vinyasa and
Kun­dali­ni Yoga.

Aer­i­al Yoga is inspired by the tra­di­tion­al prac­tice of Yoga and incor­po­rates new
pos­tures of its own while respect­ing the fun­da­men­tals & spir­it of Yoga. The pos­tures and there
are real­ized in a search of the least effort, pay­ing atten­tion
pecu­liar to the breath and absorb­ing it in lis­ten­ing to his body. The absence of grav­i­ty allows
relieve the joints and cre­ate space in the body. The prac­tice of Air Yoga is the
stim­u­lat­ing, sooth­ing, lib­er­at­ing, and above all fun!