Santidas Yoga is all about equality. We seek to promote the practice of Yoga to Men. We understand that many men shy away from Yoga as it has become more geared to a female audience with mostly female teachers. Men are as much in need of the practice of Yoga than women. A regular practice will improve physical and mental flexibility, decrease levels of stress, and create mental and physical strength, needed as much as by men as for women. Yet the physical needs might be different: strength might be more important the flexibility, different postures work on different mental and spiritual level, communication differs. Sash, with his almost 40 years of teaching experience recognises this need and is dedicated to teach - in English and French - a unique class for - men only - bringing out the Shiva god (God of the male power). We begin this class as of 8th of January and will bring on more as demand might rise. All levels open.
Yoga for Men
Santidas Yoga organizes a yoga and meditation retreat in one of the most beautiful Tibetan Institut Yeunten Ling in Huy in the next summer. We will live, practice and experience yoga according to its origin. We will learn how this discipline old more than 12000 years can help humanity to find and grow on the […]
Yoga is Life. There is no why? Yoga means Union and union means life. If we watch small children, we see life in them. Why, because they don’t ask Why? They are life itself with no reason. Life has no purpose, no meaning. All questions come up when we feel resistance, obstacles in life. And […]
We organize a weekend yoga retreat in a wonderful environment like Institute Tibetain Yeunten Ling in Huy. We will have yoga asana practice, Satsang and techniques to live a harmonious life. Please find our program online. For the program click Here. In this retreat, we will work out how non-dual yoga can help us move […]