Santidas Yoga |

Peace for Body, Mind and Soul

 

The Secret of Peace - Retreat in Italy 22.7-28.7

Many of us yearn for Peace. Yoga shows us how to work on our inner peace in order to inter­act with our envi­ron­ment and make it more peace­ful. Besides a deep and spir­i­tu­al Yoga prac­tice, there are meth­ods and instru­ments that we can use to facil­i­tate of how we respond and engage in con­flict. In this retreat, nes­tled in Grem­poli a peace cen­tre in Tus­cany, Italy, we will reflect and prac­tice peace work both with­in and in engage­ment of oth­ers. We will query our rela­tion­ship with con­flict, ques­tion our approach to com­mu­ni­cat­ing with oth­ers, ques­tion our atti­tude to our­selves and oth­ers, always com­ing back to the breath and medi­a­tion to build deep strong inner foun­da­tions to strength­en our resilience. It is a jour­ney for the seri­ous Yoga and Peace seek­er, facil­i­tat­ed by San­ti Das - Dr. Antje Her­rberg a peace prac­ti­tion­er and teacher & Yogi­ni for decades. This is the first retreat of this kind, bring­ing two worlds of peace­mak­ing togeth­er. The jour­ney will entail sta­mi­na for ear­ly ris­ing, veg­e­tar­i­an cui­sine and a will­ing­ness to share and to care. Dis­cre­tion and ded­i­ca­tion to pro­vide a safe space. The Yoga prac­tice will include 2 Asana Ses­sions (Yoga Pos­tures) per day (morn­ing & after­noon) two meals per day (brunch and din­ner), chant­i­ng, med­i­ta­tion and every Day 2-3 hours of lec­tures, prac­tice and reflec­tions on con­flict and peace. Am  I a peace­ful per­son? What pre­vents me from begin at peace? How can I encour­age oth­ers to be peace­ful? Is con­flict nec­es­sary? How do I lis­ten and com­mu­ni­cate effec­tive­ly and non-vio­lent­ly? How do I lib­er­ate myself from griev­ances of the past to move to the future. How can I lis­ten with my heart? How to deal with issues of anx­i­ety, fear, hate? Is there some­thing we can do some­thing for world peace?

Price is 525 for the week  exclu­sive of trans­port to Grem­poli, which is fair­ly easy from Flo­rence. Arrival Sun­day and end Fri­day evening, pos­si­bly to leave ear­ly and have reduced price.

For more infor­ma­tion or ques­tion please con­tact also: santidas.​herrberg@​gmail.​com. Reg­is­tra­tion Form.

 

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