Santidas Yoga |

Peace for Body, Mind and Soul

 

NEW ORDER, NEW MENTAL EDUCATION

How can we change the world, to make a bet­ter place to live? We change first with­in, very easy.

We need a New Order. When you prac­tice yoga, the first mantra you need to utter is:

I am not the body, I am not even the mind. I am a divine being of light, love, truth and peace. 

Repeat this mantra so many times until your each body cell start to feel it. In the begin­ning, The Mon­key Mind will make fun of this mantra. That is total­ly nor­mal. That mon­key mind has been con­di­tionned to be neg­a­tive, ugly, humil­i­at­ed and unwor­thy. New Edu­ca­tion is I AM A DIVINE SOUL. Repeat and repeat, until when your mind is still, you hear that mantra. You will see dif­fer­ence in your body and mind. That is the begin­ning of New Order.

No need of doing any­thing out­side.

Prac­tice:

Sit com­fort­ably, ide­al­ly with head­phone, while you are lis­ten­ing to this music    https://​bit​.ly/​2​G​I​g​4Wj  It is on Youtube, come back to this page and relax.

Watch and gaze to the cen­tre of Man­dala, repeat­ing : I am not the body, I am not even the mind. I am a divine Being. Until you expe­ri­ence Love is show­er­ing on you. 

 

 

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