Santidas Yoga |

Peace for Body, Mind and Soul

 

Duo Yoga. A Practice for All

Yoga is One­ness, the reuni­fi­ca­tion of so many dual­i­ties, includ­ing the male and the female ener­gies. When the man and the woman prac­tice Duo Yoga, they touch all those ele­ments that con­struct the rela­tion­ship. Check it out: http://​www​.vier​.be/​g​l​a​m​m​e​r​t​i​m​e​/​v​i​d​e​o​s​/​i​k​-​k​a​n​-​m​e​z​e​l​f​-​b​i​j​n​a​-​p​i​j​p​e​n​/​2​1​6​4​761 In a rela­tion­ship our love lives from Trust, feel­ing the ener­gy of the Oth­er, sup­port­ing each oth­er and enjoy­ing it or just enjoy being sup­port­ed uncon­di­tion­al­ly. This is our Duo Yoga. Feel each oth­ers bod­ies, breath and get close to One Self and the Oth­er. It is a won­der­ful prac­tice. We loved shar­ing in and hav­ing good fun with Elodie and her financéé Jerome of the Bel­gian TV Sta­tion Vier, in a show called Glam­mer­time. We will put on a Duo Yoga class again soon ! Stay tuned !

 

More News

  1. TAO YOGA WORKSHOP 18th Jan. 2020 by Carlos Vegas

    Tao Yoga is one of the names used in the West to refer to the prac­tices based on ancient Taoist knowl­edge and Tra­di­tion­al Chi­nese Med­i­cine, that aim at cul­ti­vat­ing health, relax­ation and gen­er­al well-being, pre­vent­ing dis­ease, increas­ing longevi­ty and achiev­ing bal­ance at all lev­els (phys­i­cal, men­tal and emo­tion­al).   Accord­ing to Chi­nese Tradi­cional Med­i­cine, the […]

  2. Healing Aerial Hatha Yoga Workshop 25th January 2020

    In this work­shop, we use ham­mocks to per­form the most dif­fi­cult pos­tures with ease or heal our pains. If you are the begin­ners or high­ly advanced prac­ti­tion­er this work­shop could take you a few steps high­er in your prac­tice. The goal is not to cul­ti­vate the ego, but deep­en our prac­tice for a bet­ter under­stand­ing […]

  3. Healing Chair Yoga Workshop - Back pain 11th Jan. 2020

    The most inter­est­ing pain in the body is the back pain. By the age of 30, all sorts of back pains start to man­i­fest. In this work­shop, we use a ther­a­peu­tic chair to over­come these types of pains instead of run­ning to the hos­pi­tal and going under surgery, which in the end gives no pos­i­tive […]

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