Santidas Yoga |

Peace for Body, Mind and Soul


Bring Peace into your office with Santidas Office Yoga

San­ti­das Office Yoga, are the series of pos­tures designed for the office peo­ple and could prac­tice eas­i­ly in the office envi­ron­ment. Why Yoga in the office? Very often dur­ing office time, the body is total­ly neglect­ed or almost aban­doned by the mind (Atten­tion) due to the tasks and goals that the mind would like to achieve. The body is under the pres­sure (Stress) and the mind is con­cen­trat­ed on the goals.  There is a total divi­sion between body and mind. Exact­ly, as if you are in the car dri­ving home to get rest. So much con­cen­trat­ed on the goal (Home) that you for­get if there is fuel, oil in the car; then to reach home will be risky. San­ti­das Office Yoga is a great series of pos­tures to remind you that you are tak­ing care of the body. Because if we don’t take care of it, soon­er or lat­er doc­tors are going to take care of it; means it is already a bit late. We can come and orga­nize yoga ses­sions in your office in Eng­lish or French to have healthy employ­ees and cre­ate a peace­ful and dynam­ic envi­ron­ment. Just give a call and get an offer for your Office Yoga ses­sions.


More News


    How can we change the world, to make a bet­ter place to live? We change first with­in, very easy. We need a New Order. When you prac­tice yoga, the first mantra you need to utter is: I am not the body, I am not even the mind. I am a divine being of light, love, […]

  2. NEW - Private Yoga Coachings & Psycho Spiritual Healings On-line

    NEW - YOGA EVERY WHERE, PSYCHO-SPIRITUAL HEALING ON-LINE; The word Yoga means Union. What­ev­er hap­pens in the soci­ety, with Yoga we remain Unit­ed. By hav­ing coach at home, you devel­op your immune sys­tem and health. We are hap­py to inform you that, San­ti­das Yoga offer PRIVATE HOME YOGA CLASSES ONLINE;  Upon an appoint­ment your are […]