Santidas Yoga |

Peace for Body, Mind and Soul

 

Healing Aerial Hatha Yoga Workshop 25th January 2020

In this work­shop, we use ham­mocks to per­form the most dif­fi­cult pos­tures with ease or heal our pains. If you are the begin­ners or high­ly advanced prac­ti­tion­er this work­shop could take you a few steps high­er in your prac­tice. The goal is not to cul­ti­vate the ego, but deep­en our prac­tice for a bet­ter under­stand­ing of our body and mind. What body can do and what are our resis­tances.

In the ham­mock, every­thing appears to be dif­fer­ent and after over­com­ing this dif­fer­ence we can move fur­ther to feel and enjoy tru­ly all move­ment and actions. Bring your play­ful­ness and joy to explore a new dimen­sion of your being. The num­ber of places is lim­it­ed.

Price: 60€

Time: Sat­ur­day 25th Jan­u­ary from 2 pm to 5 pm.

For more infor­ma­tion con­tact Sash 0485 729 779.

 

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