Santidas Yoga is all about equality. We seek to promote the practice of Yoga to Men. We understand that many men shy away from Yoga as it has become more geared to a female audience with mostly female teachers. Men are as much in need of the practice of Yoga than women. A regular practice will improve physical and mental flexibility, decrease levels of stress, and create mental and physical strength, needed as much as by men as for women. Yet the physical needs might be different: strength might be more important the flexibility, different postures work on different mental and spiritual level, communication differs. Sash, with his almost 40 years of teaching experience recognises this need and is dedicated to teach - in English and French - a unique class for - men only - bringing out the Shiva god (God of the male power). We begin this class as of 8th of January and will bring on more as demand might rise. All levels open.
Yoga for Men
Version Française en bas. In this conference and workshop we will open debate about the Body and its capacity to heal itself. How the practice of Yoga can help in the healing process. We will use the ancient scriptures such as Sutras of Patanjali on Yoga and Bhagavad Ghita to deepen the nature of the […]
Yoga in the Winter will keep the circulation going bring light from within and gives you a good mood with a supple and strong body. The darkness and coldness might even be an opportunity for introspection and healing, which you can promote with Yoga. In order to promote our classes in the evening and in […]
With the help of our wonderful yoga teacher Olivia we just printed out a beautiful set of timetables, with great classes, more teachers, a bit more variety, but still with the same dedication, love and earnestness in which we offer you a gateway to your personal peace. You can download it as a PDF here: timetableyoga18santidas