Santidas Yoga |

Peace for Body, Mind and Soul

 

Yoga for Men

San­ti­das Yoga is all about equal­i­ty. We seek to pro­mote the prac­tice of Yoga to Men. We under­stand that many men shy away from Yoga as it has become more geared to a female audi­ence with most­ly female teach­ers. Men are as much in need of the prac­tice of Yoga than women. A reg­u­lar prac­tice will improve phys­i­cal and men­tal flex­i­bil­i­ty, decrease lev­els of stress, and cre­ate men­tal and phys­i­cal strength, need­ed as much as by men as for women. Yet the phys­i­cal needs might be dif­fer­ent: strength might be more impor­tant the flex­i­bil­i­ty, dif­fer­ent pos­tures work on dif­fer­ent men­tal and spir­i­tu­al lev­el, com­mu­ni­ca­tion dif­fers. Sash, with his almost 40 years of teach­ing expe­ri­ence recog­nis­es this need and is ded­i­cat­ed to teach - in Eng­lish and French - a unique class for - men only - bring­ing out the Shi­va god (God of the male pow­er). We begin this class as of 8th of Jan­u­ary and will bring on more as demand might rise. All lev­els open.

Yoga for Men

 

More News

  1. Antje Herrberg Santi Das - Interview in Yoga Aktuell

    San­ti Das and her live­long glob­al peace work and its chal­lenges and Yoga prac­tice was the sub­ject of an inter­view held by the well know Yoga author Doris Idling for the Feb­ru­ary issue of Yoga Aktuell, the biggest Ger­man Yoga Mag­a­zine. San­ti describes how impor­tant it is for peace work that the con­flict par­ties and […]

  2. Yoga & Sailing Retreat - August 2018

    “Yoga” means Union, union with the Whole and in this retreat, we live Yoga in its total­i­ty, not only pos­tures, but every­day life, eat­ing, talk­ing, walk­ing, breath­ing, play­ing, chant­i­ng, laugh­ing, danc­ing in total Free­dom and Aware­ness. We use old tech­nics of dis­ci­plines such as yoga, med­i­ta­tion, dynam­ic med­i­ta­tion to awak­en the inner light in order […]

  3. Teacher trainees teach Beginners class

    From the 15th of Feb­ru­ary, each Thurs­day and Sat­ur­day San­ti­das Teacher Trainees will teach their appren­tice class­es. They have had more than 100 hours of train­ing and are now tran­si­tion­ing in a prac­tice and expe­ri­ence to ripen their expe­ri­ence and begin to sharp­en their teach­ing skills. San­ti­das TTC’s know how to teach a full begin­ners […]

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