Santidas Yoga is all about equality. We seek to promote the practice of Yoga to Men. We understand that many men shy away from Yoga as it has become more geared to a female audience with mostly female teachers. Men are as much in need of the practice of Yoga than women. A regular practice will improve physical and mental flexibility, decrease levels of stress, and create mental and physical strength, needed as much as by men as for women. Yet the physical needs might be different: strength might be more important the flexibility, different postures work on different mental and spiritual level, communication differs. Sash, with his almost 40 years of teaching experience recognises this need and is dedicated to teach - in English and French - a unique class for - men only - bringing out the Shiva god (God of the male power). We begin this class as of 8th of January and will bring on more as demand might rise. All levels open.
Yoga for Men
Santi Das and her livelong global peace work and its challenges and Yoga practice was the subject of an interview held by the well know Yoga author Doris Idling for the February issue of Yoga Aktuell, the biggest German Yoga Magazine. Santi describes how important it is for peace work that the conflict parties and […]
“Yoga” means Union, union with the Whole and in this retreat, we live Yoga in its totality, not only postures, but everyday life, eating, talking, walking, breathing, playing, chanting, laughing, dancing in total Freedom and Awareness. We use old technics of disciplines such as yoga, meditation, dynamic meditation to awaken the inner light in order […]
From the 15th of February, each Thursday and Saturday Santidas Teacher Trainees will teach their apprentice classes. They have had more than 100 hours of training and are now transitioning in a practice and experience to ripen their experience and begin to sharpen their teaching skills. Santidas TTC’s know how to teach a full beginners […]