Santidas Yoga |

Peace for Body, Mind and Soul

 

Yoga for Men

San­ti­das Yoga is all about equal­i­ty. We seek to pro­mote the prac­tice of Yoga to Men. We under­stand that many men shy away from Yoga as it has become more geared to a female audi­ence with most­ly female teach­ers. Men are as much in need of the prac­tice of Yoga than women. A reg­u­lar prac­tice will improve phys­i­cal and men­tal flex­i­bil­i­ty, decrease lev­els of stress, and cre­ate men­tal and phys­i­cal strength, need­ed as much as by men as for women. Yet the phys­i­cal needs might be dif­fer­ent: strength might be more impor­tant the flex­i­bil­i­ty, dif­fer­ent pos­tures work on dif­fer­ent men­tal and spir­i­tu­al lev­el, com­mu­ni­ca­tion dif­fers. Sash, with his almost 40 years of teach­ing expe­ri­ence recog­nis­es this need and is ded­i­cat­ed to teach - in Eng­lish and French - a unique class for - men only - bring­ing out the Shi­va god (God of the male pow­er). We begin this class as of 8th of Jan­u­ary and will bring on more as demand might rise. All lev­els open.

Yoga for Men

 

More News

  1. Yoga Global Healing Process

    Ver­sion Française en bas. In this con­fer­ence and work­shop we will open debate about the Body and its capac­i­ty to heal itself. How the prac­tice of Yoga can help in the heal­ing process. We will use the ancient scrip­tures such as Sutras of Patan­jali on Yoga and Bha­gavad Ghi­ta to deep­en the nature of the […]

  2. Off Peak Yoga Classes 20% off

    Yoga in the Win­ter will keep the cir­cu­la­tion going bring light from with­in and gives you a good mood with a sup­ple and strong body. The dark­ness and cold­ness might even be an oppor­tu­ni­ty for intro­spec­tion and heal­ing, which you can pro­mote with Yoga.  In order to pro­mote our class­es in the evening and in […]

  3. New timetable is out !

    With the help of our won­der­ful yoga teacher Olivia we just print­ed out a beau­ti­ful set of timeta­bles, with great class­es, more teach­ers, a bit more vari­ety, but still with the same ded­i­ca­tion, love and earnest­ness  in which we offer you a gate­way to your per­son­al peace. You can down­load it as a PDF here: timetableyoga18santidas

  4.