Santidas Yoga is all about equality. We seek to promote the practice of Yoga to Men. We understand that many men shy away from Yoga as it has become more geared to a female audience with mostly female teachers. Men are as much in need of the practice of Yoga than women. A regular practice will improve physical and mental flexibility, decrease levels of stress, and create mental and physical strength, needed as much as by men as for women. Yet the physical needs might be different: strength might be more important the flexibility, different postures work on different mental and spiritual level, communication differs. Sash, with his almost 40 years of teaching experience recognises this need and is dedicated to teach - in English and French - a unique class for - men only - bringing out the Shiva god (God of the male power). We begin this class as of 8th of January and will bring on more as demand might rise. All levels open.
Yoga for Men
Yoga has not become popular just by hazard or fashion. It is a necessity to bring balance to the planet. To bring balance between Inner Economy and Outer Economy. We host Chair Yoga Workshop to make accessible yoga to Everybody regardless of physical condition. No need to be highly flexible or to have a fit […]
With the help of our wonderful yoga teacher Olivia we just printed out a beautiful set of timetables, with great classes, more teachers, a bit more variety, but still with the same dedication, love and earnestness in which we offer you a gateway to your personal peace. You can download it as a PDF here: timetableyoga18santidas
Carlos Vegas, a good friend of Santidas will come to visit Brussels to share his practice of Tao Yin Yoga on the 8th of June at 19:00 - 20:30. Taoist Yoga is a very ancient practice based on Traditional Chinese Medicine and taoist wisdom, aimed at cultivating health, preventing disease and increasing longevity. It is […]