Santidas Yoga |

Peace for Body, Mind and Soul

 

Yoga for Men

San­ti­das Yoga is all about equal­i­ty. We seek to pro­mote the prac­tice of Yoga to Men. We under­stand that many men shy away from Yoga as it has become more geared to a female audi­ence with most­ly female teach­ers. Men are as much in need of the prac­tice of Yoga than women. A reg­u­lar prac­tice will improve phys­i­cal and men­tal flex­i­bil­i­ty, decrease lev­els of stress, and cre­ate men­tal and phys­i­cal strength, need­ed as much as by men as for women. Yet the phys­i­cal needs might be dif­fer­ent: strength might be more impor­tant the flex­i­bil­i­ty, dif­fer­ent pos­tures work on dif­fer­ent men­tal and spir­i­tu­al lev­el, com­mu­ni­ca­tion dif­fers. Sash, with his almost 40 years of teach­ing expe­ri­ence recog­nis­es this need and is ded­i­cat­ed to teach - in Eng­lish and French - a unique class for - men only - bring­ing out the Shi­va god (God of the male pow­er). We begin this class as of 8th of Jan­u­ary and will bring on more as demand might rise. All lev­els open.

Yoga for Men

 

More News

  1. Yoga has not become pop­u­lar just by haz­ard or fash­ion. It is a neces­si­ty to bring bal­ance to the plan­et. To bring bal­ance between Inner Econ­o­my and Out­er Econ­o­my. We host Chair Yoga Work­shop to make acces­si­ble yoga to Every­body regard­less of phys­i­cal con­di­tion. No need to be high­ly flex­i­ble or to have a fit […]

  2. New timetable is out !

    With the help of our won­der­ful yoga teacher Olivia we just print­ed out a beau­ti­ful set of timeta­bles, with great class­es, more teach­ers, a bit more vari­ety, but still with the same ded­i­ca­tion, love and earnest­ness  in which we offer you a gate­way to your per­son­al peace. You can down­load it as a PDF here: timetableyoga18santidas

  3. Tao Yin Yoga with Carlos Vegas 8th of June

    Car­los Vegas, a good friend of San­ti­das will come to vis­it Brus­sels to share his prac­tice of Tao Yin Yoga on the 8th of June at 19:00 - 20:30. Taoist Yoga is a very ancient prac­tice based on Tra­di­tion­al Chi­nese Med­i­cine and taoist wis­dom, aimed at cul­ti­vat­ing health, pre­vent­ing dis­ease and increas­ing longevi­ty. It is […]

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