Santidas Yoga |

Peace for Body, Mind and Soul

 

Tereza Atma Shakti

After hav­ing com­plet­ed var­i­ous fit­ness based cours­es and qual­i­fi­ca­tions, I have been search­ing for a more com­plete way to express myself. Hav­ing danced all my life and dance being a means to express my emo­tions and feel­ings, yoga has shown me a new path. Dur­ing years of yoga prac­tice, I have fol­lowed this path until it led me to the San­ti­das TTC course and I instinc­tive­ly knew I wish to take this jour­ney. I immersed myself into study and intense prac­tice and the expe­ri­ence has been reju­ve­nat­ing and enrich­ing to a point when I feel I would like to share it with the world. Due to my fit­ness back­ground, my class is suit­able for all lev­els and I offer a var­ied and per­son­alised approach to the yoga par­tic­i­pants.