Santidas Yoga |

Peace for Body, Mind and Soul

 

Lucia Vimercati

Lucia prac­tices yoga since she was a kid and she has been teach­ing in Italy, Ger­many and Brus­sels. She holds a 500 hours Hatha Yoga (Sivanan­da inspired) teacher cer­ti­fi­ca­tion from Yoga Lila in Italy and is a cer­ti­fied Hor­mone Yoga Ther­a­py teacher with Dinah Rodrigues and Restora­tive Yoga Teacher with Ade­lene Cheong (Assis­tant to Judith Han­son Lasater).

Lucia’s inter­est in Yoga brought her to explore and prac­tice dif­fer­ent styles and her belief that health comes from a holis­tic approach, brought her to get fur­ther train­ings as mac­ro­bi­otics cook and food ther­a­pist at La Sana Gola in Milan and Ayurve­da cook with Leela Mata at Yoga Vidya in Germany.

She is also a fond spir­i­tu­al researcher and you will find spir­i­tu­al ele­ments in her class­es like for exam­ple mantra chant­i­ng and short meditations.