Welcome to your space of peace for body, mind and soul located in the heart of Brussels. At Santidas Yoga, we teach and practice all aspects of Yoga according to its sources. By our teachings of Yoga, we seek to create peace and harmony with our students, and through that contribute together to global peace. Santi means peace, Das means Servant.
Our eight rules
- Respect your teachers and gurusAs they respect you as their students and disciples.
- Love your SelfBe gentle and kind to your-Self
- In practice you connect with your SelfIn the Studio -there is no place for your ego, mobile phones, socks, chewing gum, water-bottles, or evil thoughts.
- You are here to recognise your own inner peaceKeep other karma outside. In the Studio, your boots and coats as well.
- Practice Yoga Asanas for the sake of the body itself You might look and feel better as a result of practice. If you practice yoga because of selfish reasons, you have missed the point.
- Be disciplined; Practice, practice and practice everywhereAt all times. Give, serve, focus, study, devote yourself, exercise, breathe, meditate, reflect, with no expectations.
- Spread your light to othersTranscend your darkness alone.
- Your highest goal is your own peace and happiness We are here to assist, guide and advise, on your own path.
Life has been my Guru. Peace is my goal. Yoga is my path. (more…)
Sash, a native of Iran has been a truth seeker and Yogi since his early childhood. (more…)
As a professional musician, Ramdas discovered yoga through music without even knowing it, just by being touched by the soothing presence of his then music teacher. Due to regular yoga practice, so many changes occurred in his personal and professional life.
Day by day, Ramdas discovered another possible world: peaceful, sincere, full of life, colors and love. He then decided to go deeper and to take part in the Sampoorna Yoga Teacher Training (200h) with Shri Yogi Hari during the summer of 2013. More involved in his practice than ever, he’s very much looking forward to share this growing yoga passion with everyone who crosses his path.
Sinziana, who has been an avid practitioner also at Santidas Yoga, accomplished the Ashtanga Teacher Training at the Yoga Loft Brussels in 2014 and she’s been practicing and teaching on a regular basis since.
She also explored Yin Yoga and Acro Yoga, which she thinks complement and balance her practice. She is committed to her journey with yoga, having explored the practice with Damien de Bastier or Luke Jordan (direct students of Patthabi Jois). She hopes to share with others the richness of the practice, helping people to get to know their bodies and befriend their minds. She teaches our Ashtanga Modified Primary Series Classes and Yin Yang Yoga.
Angelica, RYT 200 Asthanga Vinyasa(2014) and RYT 50 Yin Yoga with Joe Barnet (2016), teaches classes in Brussels and Sardinia.
She discovered the mental and physical benefit of a regular yoga practice in 2009 as a cure for RSI (repeated strength injury) Since the beginning of the journey, Angelica combines her passion for yoga with the study of the human body from the holistic and scientific point of view. She regularly practices Asthanga and Vinyasa in Brussels and follows yoga and mindfulness workshops around Europe.
Maya Devi Georg (ERYT-500, RPYT, RCYT) is full blood yoga teacher and writer. Practicing since 1999 and teaching since 2002, she was lucky to have studied extensively with Swami Bua, Swami Jnanand, and Dharma Mittra, as well as having been initiated into many practices by Yogi Gupta (Swami Kailashananda).
Taking the many lessons she received from her teachers she developed her own practice a deliberate form of yoga asana where each movement and posture is unpackaged in a sequential manner to help prepare students for the next level of practice, rapidly developing the body and mind to go beyond preconceived limitations. Teaching with compassion and humor, she continues to travel and share the fruits of her studies with other practitioners all over Europe and the United States.
I have been teaching Yoga since 2011 and practicing Traditional Thai Massage since 2008.My journey to discover Yoga in began in 2002, while looking for a deeper understanding of life. Different styles and aspects in the practices helped my understanding of Yoga as the path to Liberation. My passion never stopped growing and I always consider myself as a lifelong student. (more…)
Making Yoga part or essence of your life offers a wonderful opportunity for self-growth and enables you to recognise and remember your inner PEACE regardless of what is going on around externally.
Everyone is born with and within Yoga, so everybody can practice it.
In our studio we teach you to perform asana, and breathe, and connect to the spirit within yourself. With full dedication, patience and concentration, of you Yoga practice you be able to form a strengthened and flexible body, with increased energy levels. The increased supply of oxygen and blood circulating through your body, and your reconnection of body, mind and soul can heal your pain; give you more power, joy and true self-knowledge.
Relaxation is an essential part of approach. Instead of producing lactic acid and cortisol in your body, which fatigues the body and mind, our method is to create the effect of increased energy and inner peace after the practice.
Through becoming One through the practice of Yoga, we are able to experience inner harmony. This felt Peace is the light that will guide us in also in our professional, personal life.
The physical effect of Yoga Asanas (Postures)
All yoga postures without any exception have therapeutic effects. That is why this ancient discipline existe since the first civilisation of human history.
Yoga is like a health-guard. It guides you to find your true Health (not illusory). By regular practice the body finds its own original source of energy and it starts to flow in a very natural way. Your body will be stronger and full of Prana (life energy). Your metabolism, hormonal balance, blood circulation and generation of cells are optimized.
Your practice must be devotional, sincerely, earnestly and without Ego. If you practice for a selfish reasons, you will miss the target. Yoga is an attitude a life philosophy which can make our life happy, harmonious and peaceful. It is not a once off solution to make you look pretty. You need to practice regularly and with full dedication, not only in the studio but everywhere.
A few minutes of practice and you will feel the change. The more you practice, the more you feel the physical, mental and spiritual improvement. It is as if you practice your own, deep, psychotherapy. The formerly clinging disappointments, pain, anger, fear and unsolved conflicts, are being made conscious, detached and resolved through a healing processes that comes through your practice.
Instead of focusing on negative thoughts, disciples of Yoga are being instructed to reconnect to their own divine being.
This is how we practice Yoga. Based on the ancient scriptures and wisdom and truth from the seekers, and what we have and are experiencing in our search, we offer our guidance to those who seek the key to a fulfilled and peaceful life.