Santidas Yoga |

Peace for Body, Mind and Soul

 

Tao Yin Yoga with Carlos Vegas 8th of June

Car­los Vegas, a good friend of San­ti­das will come to vis­it Brus­sels to share his prac­tice of Tao Yin Yoga on the 8th of June at 19:00 - 20:30. Taoist Yoga is a very ancient prac­tice based on Tra­di­tion­al Chi­nese Med­i­cine and taoist wis­dom, aimed at cul­ti­vat­ing health, pre­vent­ing dis­ease and increas­ing longevi­ty. It is con­sid­ered to be one of the pre­cur­sors to oth­er inter­nal alche­my prac­tices such as Chi Kung and Tai Chi.  As Yin lovers, we encour­age you to expe­ri­ence this prac­tice.

It is prac­ticed main­ly in lay­ing and sit­ting posi­tions, and com­bines con­scious breath­ing with stretch­ing exer­cis­es in order to acti­vate the ener­gy chan­nels (merid­i­ans) of the body, increase the cir­cu­la­tion of inter­nal life-force ener­gy (Chi), bal­ance Yin and Yang forces, and improve struc­tur­al align­ment, flex­i­bil­i­ty and strength. Reg­is­ter ear­ly, we will lim­it par­tic­i­pa­tion to 15.

TAO Yin Yoga

 

More News

  1. Off Peak Yoga Classes 20% off

    Yoga in the Win­ter will keep the cir­cu­la­tion going bring light from with­in and gives you a good mood with a sup­ple and strong body. The dark­ness and cold­ness might even be an oppor­tu­ni­ty for intro­spec­tion and heal­ing, which you can pro­mote with Yoga.  In order to pro­mote our class­es in the evening and in […]

  2. Yoga has not become pop­u­lar just by haz­ard or fash­ion. It is a neces­si­ty to bring bal­ance to the plan­et. To bring bal­ance between Inner Econ­o­my and Out­er Econ­o­my. We host Chair Yoga Work­shop to make acces­si­ble yoga to Every­body regard­less of phys­i­cal con­di­tion. No need to be high­ly flex­i­ble or to have a fit […]

  3. New timetable is out !

    With the help of our won­der­ful yoga teacher Olivia we just print­ed out a beau­ti­ful set of timeta­bles, with great class­es, more teach­ers, a bit more vari­ety, but still with the same ded­i­ca­tion, love and earnest­ness  in which we offer you a gate­way to your per­son­al peace. You can down­load it as a PDF here: timetableyoga18santidas

  4.