Santidas Yoga |

Peace for Body, Mind and Soul

 

Tao Yin Yoga with Carlos Vegas 8th of June

Car­los Vegas, a good friend of San­ti­das will come to vis­it Brus­sels to share his prac­tice of Tao Yin Yoga on the 8th of June at 19:00 - 20:30. Taoist Yoga is a very ancient prac­tice based on Tra­di­tion­al Chi­nese Med­i­cine and taoist wis­dom, aimed at cul­ti­vat­ing health, pre­vent­ing dis­ease and increas­ing longevi­ty. It is con­sid­ered to be one of the pre­cur­sors to oth­er inter­nal alche­my prac­tices such as Chi Kung and Tai Chi.  As Yin lovers, we encour­age you to expe­ri­ence this prac­tice.

It is prac­ticed main­ly in lay­ing and sit­ting posi­tions, and com­bines con­scious breath­ing with stretch­ing exer­cis­es in order to acti­vate the ener­gy chan­nels (merid­i­ans) of the body, increase the cir­cu­la­tion of inter­nal life-force ener­gy (Chi), bal­ance Yin and Yang forces, and improve struc­tur­al align­ment, flex­i­bil­i­ty and strength. Reg­is­ter ear­ly, we will lim­it par­tic­i­pa­tion to 15.

TAO Yin Yoga

 

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