Yoga is Oneness, the reunification of so many dualities, including the male and the female energies. When the man and the woman practice Duo Yoga, they touch all those elements that construct the relationship. Check it out: http://www.vier.be/glammertime/videos/ik-kan-mezelf-bijna-pijpen/2164761 In a relationship our love lives from Trust, feeling the energy of the Other, supporting each other and enjoying it or just enjoy being supported unconditionally. This is our Duo Yoga. Feel each others bodies, breath and get close to One Self and the Other. It is a wonderful practice. We loved sharing in and having good fun with Elodie and her financéé Jerome of the Belgian TV Station Vier, in a show called Glammertime. We will put on a Duo Yoga class again soon ! Stay tuned !
Duo Yoga. A Practice for All
We will be holding our annual healing retreat this fall in two locations in Kerala, in the Sivananda Ashram and a beautiful Ayurvedic Retreat Centre on the shores of Kerala. You will spend 12 days fully immersed in Yoga practice, in all dimensions: Two Asana sessions per day, chanting, meditation, receiving treatments to resolve physical and psychological barriers to your whole being. Sash and Santi will accompany you during this journey as teachers, therapists, and coaches. As we always favour quality over quantity, we limit participation to 12 participants on a first come first served basis. For more information, please download the information here: Information Retreat Kerala
If you would like to deepen your Yoga practice, delve and begin to master important aspects of Yoga from a strong physical practice, to guiding your energy through breath, profound understanding of the roots and philosophy of Yoga, if you seek your Self and the world in which you live in, this Yoga Teacher Training is for you. Sharing your higher elevated consciousness and strength will not only transform your life but also the lifes of others, and through that to Global Peace. With Sash Missaghi and Santi (Dr. Antje Herrberg) who dedicate their life to yogic practice, and, who as lead trainers provide you with 50 years of experience in Yoga practice in India and Europe, 30 years of adult teaching experience, you will receive the VISA to your pathway to personal freedom and realisation. (more…)
Sirsasana - Headstand, the king of all Asanas ! This Asana has substantial health benefits, and wonderful psychic effects, if practiced correctly. We love to practice it in our classes. For those of you who do not yet feel safe in headstand, or simply want to learn the right and safe way of doing it, this is the right workshop. We will teach you: 1) the practice of how to get in out out of the headstand 2) how to prepare for headstand practice 3) what are the exercises that will help a good headstand practice 4) what are possible variations fo this pose? in addtion you will learn 5) how to prevent accidents 6) how to fall without hurting 7) the physical effects and also contra indications 8) a bit of theory ? 3 hours of fun and entering into maybe a totally new domain in your Yoga practice that you will learn to love ! Sash and Santi who love this practice will take care of your during this three hour workshop. Beginners and more advanced welcome. 30 € per workshop, register online or in writing email@example.com