This First Awareness Yoga Therapy workshop will deal with the sister of stress, a main societal disease in our West: Depression. People who have depression dread life, see things negatively, are apprehensive. Every task becomes a major effort, a dread.
Peace for your
Body, Mind and Soul
Todays Classes, 23 October 2016
You are welcome in a space of peace for body, mind and soul located in the heart of Brussels.
Rue de la Loi 28, 10th floor
Our teachers are pleased to answer your questions 10 minutes after classes at the studio. If you have a pressing question before coming to class, or would like to make a longer appointment, drop us a message or reach us by phone
+32 (0)485 729 779
Yoga is Oneness, the reunification of so many dualities, including the male and the female energies. When the man and the woman practice Duo Yoga, they touch all those elements that construct the relationship. Check it out: http://www.vier.be/glammertime/videos/ik-kan-mezelf-bijna-pijpen/2164761
So many can relate to this. Turning and tossing in your bed, the worry carousel in the head, replaying the day in your head. You cannot sleep. Sleep disorder and circadian sleep disorder (people who cannot sleep according to biological clock) affects a large part of the urban working population. It creates chronically tired people. […]
What is Japanese Yoga? Shinshin-tōitsu-dō describes a way of mind and body unification. It is a study of the principles of nature and how they can be refined to help us realize the truths of nature and our full potentials. Ingrid Thys will be hosting a one day workshop on the 20th of November on this […]